Sunday, October 9, 2011

Roasted Almonds with Rosemary

First off, I would like to thank my Grandma who taught me how to make roasted almonds, and all of the funny memories I have with her of squeezing them out out their skins, and watching them fly. 

What you need:
Raw almonds with the skin on 
Salt
Olive oil
a few sprigs of rosemary, just the green leaves not the woody stems

I get my nuts from Bates Nut Farm in Valley Center, CA
You can order nuts online! 


What to do:
Pre heat your oven to 325 F
Get a pot of boiling water
 dump your bag of almonds in to the water and set your timer for 6 minutes 
or until they come out of their skin easily (you might have to test a few)

Next:

Drain the almonds and start popping them out of their skin
This may seem like a daunting task, but if you have someone to help you, it's not that bad
Also, its easier if you squeeze from the rounded edge rather than the pointed

When all of the skins are off, pat them dry with a paper bowl and place them on a cookie sheet


Drizzle a few tbs. of olive oil over the almonds 
and sprinkle them with sea salt 
Toss to make sure they are coated 
Put them in the oven for 10 minutes 
(you might hear some popping, don't worry they are fine.)

After 10 minutes take them out and toss them around 
Add the rosemary and put them back in the oven for 5 more minutes



When the almonds are done, they should be golden brown and smell wonderful 
Transfer to a paper towel and let cool

These little guys are the perfect homemade holiday gift!
Enjoy 








Sunday, October 2, 2011

Bison Burgers

My husband and I grilled up some grass fed bison burgers for the first time the other night. 
They were so good! 
I have never had bison before, so I wasn't sure what to expect.
I just treated the bison as if it were beef, so I added all of the spices I normally would for beef burgers. 
Oh, and don't forget the egg!



I place my US Wellness Meats order on Sundays (so that it will ship out on Mondays) and I used this promo code:  AFF15  
It worked for me, and took off 15%. Its a limited one order per customer, not exceeding 40 lb.  

Wednesday, September 28, 2011

Grilled Squash

What you will need:
your favorite type of squash (I used yellow squash and zucchini) 
olive oil 
salt 
pepper 
any other dried seasoning 

What to do:
Wash and dry the squash
Trim off the ends 
Very carefully, with a sharp knife slice the squash length-wise
The thinner you get them the better 


Next, dress them with a little drizzle of
 olive oil, salt, pepper, and your favorite seasoning 


When your grill is nice and hot, arrange the squash so they won't fall through grates
It only takes a few minites on each side 
I like mine with a little char on them 


Enjoy!

What other veggies do you like to grill? Something unusual? 




Monday, September 26, 2011

Grass Fed Beef Burgers

The difference between grass and grain fed beef is astonishing, grass fed has so much more flavor and it tastes "real" but you wont know that until you try it. Try grass fed meat, its amazing!
Since the meat is so good you don't have to add much to it.
Here is how I make my burgers, they are always moist and bursting with flavor. 

What you will need:
Grass fed ground beef (about 1 lb.)
1 egg
salt (a few pinches)  
pepper (a few grinds)
garlic powder (a few pinches)
your favorite all purpose seasoning with no salt or sugar added (something like Mrs. Dash)


Preheat the grill for med-high heat

With your hands, combine all ingredients in a bowl and
shape to desired patty size
Place them on the grill and cook for 5 min on each side or until the doneness you prefer

Now for the fun colorful part, the toppings. 


Tonight I topped my burger with tomato, red onion  and pesto
The topping possibilities are endless, how ever I must say that pesto on top of a burger is outstanding!
Check out my pesto recipe here


Let me know what you think about grass fed meat.
 Can you tell a difference between grass and grain fed?

If you have a hard time finding grass fed meats in your grocery store,
 I highly recommend US Wellness Meats 

Enjoy!







Wednesday, September 21, 2011

Paleo Sushi

What you will need:
Nori Sheets 
1 can of Tiny Pink Shrimp
1 Avocado 
2 Scallions 
Carrots 
Sesame Seeds
Soy Sauce 
Apple Cider Vinegar


Optional:
Cucumber 
Wasabi 
Rice Wine Vinegar 
Other Veggies

Prep the veggies.  Thinly slice scallions, carrots, avocado, ect. Let the onions, carrots, and scallions  marinate in the vinegar  while you are getting ready to assemble the sushi.

  
 Next place a layer of avocado, then the other veggies, carrots, scallions ect. and lastly add the shrimp
Drizze a little soy sauce over everything 
 Careful not to fill it too much, as it will spill out the sides


  Gently, but securely roll the nori sheet 
When you are almost to the end, wet your fingers and "seal" the end of the sheet by dragging your fingers horizontally across the nori sheet. 
When you are done rolling slice on the diagonal 

Try different combinations and different veggies, its sure to please!
Serve with soy sauce
Enjoy! 



  

Saturday, September 17, 2011

Grilled Chicken with Tomatillo Sauce

What you need: 
  • 6 tomatillos
  • 1 serrano
  • 1/2 small red onion
  • 2 garlic cloves
  • 1 cup chopped fresh cilantro
  • 1 lime, juiced
  • 2 tablespoons honey
  • olive oil
  • Chicken breasts, or thighs 

What to do:
Fire up your grill
Husk and wash the tomatillos, when the grill is hot place the tomatillos and serrano directly on the grill 
(We are trying to achieve a blackened out side, so pretty much just burn them)
Season the chicken with what ever you like, 
I used garlic powder, salt, Chilli powder, paprika, cyanne and  a little bit of olive oil


Place the chicken on the grill, just until cook through
When the chicken is done, shred or cube the chicken, and set aside



For the Tomatillo sauce,
 place all of the ingredients in a blender 
(except  for the chicken)


Blend on high until everything is completely incorporated 
Next, pour the tomatillo mixture in a sauce pan and place it on the stove to get hot 


Add the shredded/diced chicken and warm through 
completely

Spoon in to a bowl or serve on a bed of lettuce. Anyway you eat it, enjoy!







Easy Chocolate Coconut Ice Cream

What you will need:

An ice cream maker
1 can of full fat coconut milk
3 Tbs of chocolate powder
1/4 cup good quality maple syrup


Optional:

1 pinch of sea salt
Dark chocolate chunks(chopped)
Nuts
Vanilla 

How to make it:

Combined all ingredients in a bowl
Turn on the ice cream maker, and pour in the mixture.



Let churn for 15-20 minuets

When it is done you can dig in, or put in an air tight container and store it in the freezer.




This coconut ice cream taste just like regular ice cream and it's so fast and easy!

Enjoy!