Sunday, August 21, 2011

Roasted Vegetables

What you will need:
2-3 sweet potatoes 
2 hand fulls of baby carrots 
1 large yellow onion 
2 cloves of garlic 
salt and peper 
olive oil 
Your favorite all purpose seasoning (something like Mrs. Dash)  


What to do:
Preheat the oven to 400℉ 
Dice the sweet potatoes 
Cut the baby carrots in half 
Slice the onion 
Mince the garlic 
Place it all on to a sheet pan and season to taste 


Put it in the oven and roast for about 20 minutes 

You may have to adjust the oven temperature if the onions are burning but the carrots and sweet potatoes are not cooked through. Turn down the oven to 350℉
To promote even cooking, take a spatula and toss the veggies about half way through 

When they are done the sweet potatoes are crunchy on the out side and creamy on the inside, the onions are caramelized and the carrots are super sweet!




1 comment:

  1. Could not believe how tasty this was, tons of flavor. I added salt, pepper and garlic powder. I like the garlic powder from Trader Joe's, nothing added, just garlic.
    Thanks for sharing Kaylie.

    ReplyDelete